Rebekah Cid – Medium

Rebekah Cid

A short story on (my mother’s) health

I am staring at the TV and listening to my mother speak on the phone. She casually mentions that she has fallen a few times. I snap myself…

5 min readDec 31, 2021

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A short story on (my mother’s) health

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Rebekah Cid

The Holidays for Those Who Are Grieving

I know, it’s supposed to be the most wonderful time of the year, right? Well, it may be for some, but not all. For some, it reminds us of…

3 min readNov 29, 2021

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The Holidays for Those Who Are Grieving

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Rebekah Cid

Why Protein is King!

So you’re trying to understand yourself and your relationship food. I’m so happy that you’re doing this from a place of self love and…

2 min readFeb 10, 2021

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Why Protein is King!

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Rebekah Cid

Forming a new habit

Habits. We love them. We don’t even realize it, but our lives our a series of small habits. Every. Single. Day. The time you go to bed…

3 min readFeb 7, 2021

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Forming a new habit

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Rebekah Cid

Sibling Loss Awareness Day: Being part of the “forgotten bereaved” club and my personal call to…

Today is Sibling Loss Awareness Day. In all honesty, I didn’t know this day existed until this year despite the fact that I lost my older…

3 min readOct 14, 2020

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Sibling Loss Awareness Day: Being part of the “forgotten bereaved” club and my personal call to…

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Rebekah Cid

I am the only one left. The greatest lesson my sisters’ deaths gave me.

I’m 37 years old, and both of my sisters passed away before the age of 35. This has become the greatest travesty of my life, and also the…

4 min readMay 18, 2020

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I am the only one left. The greatest lesson my sisters’ deaths gave me.

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Rebekah Cid

Rebekah Cid

I’m an avid reader, CrossFit and nutrition coach, and experience HRD pro. I’m active in every aspect of my life and love helping other reach their potential.

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